Need to Stop Chatting Addiction?

Question by bobcheeseguyman: Need to stop Chatting addiction?
I have been noticing an addiction to chat. About 6 or more hours on gmail and aim. How do I lessen the amount of time? Also, can you give me ideas to do off the computer?

Best answer:

Answer by Aaron A
make some electric chair that goes off if you sit on it for more than 2 hours

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